Yoga meets Qi Gong
Sunday, 21st May from 18:00 to 19:15
Marco has found a unique way to combine these two ancient healing arts together, for creating a peaceful mind. One purpose of this class is to awaken feminine and masculine energies in our body, mind and soul to create balance from the inside out. In this class you will be guided to a place of peace first, to gain trust and stability in every pose throughout your practice. You will be activating the power of listening to your inner voice. Feel what your body and soul needs at this present moment. Creating unity through a balanced Hatha/Vinyasa Yoga practice fusing elements of Qi Gong and Yoga.