"Spirit Yoga Class" with focus on the back
Sunday, 16th September from 08:30 to 09:45
Spirit Yoga translates the tradition and wisdom of Indian philosophy into a contemporary form that empowers practitioners to meet the challenges of a modern Western lifestyle. The lessons follow a clear structure and transmit a positive attitude that helps practitioners tackle life’s challenges. Patricia Thielemann is the founder of Spirit Yoga. As an innovator in the field, Patricia is committed to working on her enlightened, hands-on and precisely structured yoga style. Since the new millennium, she has played a decisive role in shaping an identity for modern yoga in the German-speaking countries. With three stylish, expansive spaces located in Germany’s capital Berlin, along with the licensee company Aachen Spirit, Spirit Yoga has grown to be one of the largest yoga schools in Europe. Level 1-3 classes follow a free-spirited, body conscious style, influenced by the dynamic power and vinyasa flow yoga. In addition to regular classes Spirit Yoga offers a wide variety of special needs classes : basic yoga for beginners, pregnancy and postnatal yoga , restorative yoga, back focused classes.