Vinyasa Flow Yoga
Monday, 16th July from 08:30 to 09:45
The Vinyasa Flow Yoga has its origin in the Hatha Yoga and it’s energy boosting, transforming, healing, challenging and meditative at the same time. The asanas are profound and powerful, synchronized with the breathing technique. Each practitioner can take its own personal benefit and gain inner peace, serenity and energy effortlessly, in order to integrate it into everyday life.
Julia (guest teacher from Sweden)