Conscious Breathwork Illuminated
Our breath is the simplest, fastest and most accessible tool that we have to release stress, become clear and to connect with ourselves. Without conscious breathing on a daily basis, we lose our life-force energy and disconnect from the body, thus creating imbalances.
Join Danielle Satya Parla, Transformational Breath® facilitator and group leader, psychologist, energy worker, and yoga teacher, as she illuminates the power of conscious breathwork for a balanced body, mind and spirit. The workshop is a beautiful compliment to the retreat of juice advocate, Joe Cross of "Fat, Sick and Nearly Dead" being held at Cal Reiet at that time.
During this life-enhancing workshop, you'll discover:
What conscious breathing looks like
How our breath pattern tells us about our emotional, mental and physical state of wellbeing.
Why conscious breathing is vital to our health & moving beyond the limiting self-beliefs that hold us back from living to our fullest potential