The heart of compassion
Cultivating compassion is an amazing and life affirming experience. When one is not aware if this true gem, the potential for which resides in us all, the opportunity to make…
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The art of being YOU
Do you feel like you have forgotten or you don’t know who you truly are? When we live without the inner connection to our truth and who we really are, we miss…
Yoga – a practice to assist the natural healing power of the body
What does ‘being healthy’ mean to you? Does it mean that you are not sick? Does it simply mean the absence of disease, or does ‘being healthy’ mean so much…
Breath is life, literally!
Breath is life, literally. When we breathe better we live better, it’s really that simple. In this post, Sean Kranti Herron will introduce you to a complete self-healing system that…
The power of REPAIR in Relationships
What is happening today in your personal relationships? Do you perceive that you can be yourself, stay relaxed and open in a safe, non judgmental environment of your relationships?…
Train your brain with meditation
When we think about meditation, maybe one of the first images that comes to our mind is a man (possibly dressed up in an “indian style” dress) seated for hours…
Balance your body, mind and emotions
The Chinese believed the way to longevity, sexual vitality, good health and happiness was to keep our ‘Chi’ (our vital life force energy) flowing and vibrant. As the matter of…
