Find the goddess… if its men or women, we are all searching for a higher connection even if we don’t realize we are, its instinctual as humans, there is a need to connect, the need to merge. We are in a very powerful time, overloads of information, not always knowledge bog us down, how do we know what is truth and what is false; fake news is in the news all the time, Donald Trump has given us that new term, but what does it mean to experience false news, news that are not worthy of our time, but yet manages to seep in, to ride the currents into our pure essence. The goddess, the divine feminine, the mother energy of the planet, its not about man or woman but really about energy, we need to merge the energies of the feminine and masculine to find balance, because balance is what will keep us solid and grounded as we live life on lives terms.
Taking care of ourselves, nurturing ourselves is the best way to find the practices that support us, make the right choices, experiment with different foods, different practices, different reading material, go for a walk on a daily basis, Yogi Bhajan use to say that walking was the highest form of yoga. When the pressure is on, just start. Start easy, but start, here is a juice recipe that I simple and so healthy, no sugar, see how it feels if you eliminate sugar in your diet…you can only know that truth… be the truth, be the light, celebrate life through celebrating you.
Enjoy this juice, be happy and healthy!
2 ribs of celery
3 handfuls of spinach
Sodium 128 mg.