Verónica is a RYT 500h Hatha teacher, certified by the Yoga Alliance, trained in Rishikesh, India, although her personal practice has been linked more to Asthanga Yoga. She builds the session according to her own practice, experience and training, adding to her classes a rhythm and character of her own – always respecting the different levels that the class may have, adapting and varying the asana to the needs of the student. So, both if you are beginner as advanced, this practice is great to start your day with total vitality on a physical level and peace on a mental level.