Silence… Santanyí

The power of the silence, the power of the breeze, winds whispering in my ears. I listen to the sea… Daydreaming about places I have never been… places deep within…
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Why a retreat?

Because modern life tends to have a pace that is too fast for our bodies, hearts and minds. Most of us benefit greatly from a handful of days with a…
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Healthy recipes: Banana pancakes

Breakfast is not only the most important meal of the day, but is also our favorite. Whether before or after yoga practice, that moment of the day where you stand…
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Mallorca in November

Mallorca in November: turning in After a long, beautiful summer to enjoy the many beaches, the large variety of beautiful events offered and the breath-taking sunsets, the island had become…
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Healthy recipes: Majorcan ricotta cake

For every cheesecake lover out there, this spectacular Majorcan ricotta cake will be heaven on earth. It mixes all the pleasure of a creamy texture with a very Majorcan flavor…
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Release and recharge

Since the beginning of times there have been certain traditional beliefs in relation to the cleansing and purification of the human body. However, if we leave aside these beliefs in…
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Transformation

Transformation

It is Autumn. Even though the air is still warm and it sure does not feel like November is just around the corner, our limbic system is catching on to…
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cal reiet

Nourish the Guide

The Nourish Guide is a beautiful story, a beautiful platform – and a guide to living well in Mallorca. Full of inspiration in so many different ways, and we are so…
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Dukkah Recipe

Dukkah

-Just one warning she said, it is addictive. And oh my was she right! This little delicious helper in the kitchen takes all your meals to a higher level, even…
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