Healthy recipes by Cal Reiet: Sweet potato and maca soup with green harissa
Today at Cal Reiet we would like to share an easy and quick recipe of one of our favorite soups: sweet potato and maca soup with green harissa. Ingredients for 4…
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Foods to support flexibility
“Fruit has a high water content and can therefore help to hydrate your body as well as work to flush out acids. Dark leafy green vegetables are also great for…
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The journal – the blank pages
When the pressure is on… just start. There is a way through every block. Yogi Bhajan Many of us have hard time writing. Its like having painters block, we see…
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Healthy recipes by Cal Reiet: Gluten free bread
Rise and shine and let’s get ready for breakfast! For everyone who is not allowed to eat gluten, who has decided no to eat it or just anyone who is…
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Book review: Tim Ferriss “The Four Hour Chef”
What I really enjoy about the authors writing is his humor and also concise nailing down of a particular subject matter…his style is in a way that is accessible to…
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It’s been a month… the journal
We’ve stepped into 2018 with many hopes, visions, goals and intentions; let’s check in to see how we are doing? Are we feeling the love towards ourselves as we review…
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Healthy recipes by Cal Reiet: Vegan Banana bread
There are MANY banana bread recipes out there. And at Cal Reiet we are really fond of banana bread, so we have, of course, created our own (and very yummy)…
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Intentions
The New Year has begun and it has brought much needed rain, shorter days and a cooler climate. It is a darker time with shorter days, a time of repose…
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Salt cures: more than just keeping yourself and your kids healthy in the winter months.
Did you know about the healing powers of salt? It’s a germ-killing, infection-busting cleaner. One caveat: These salt-based solutions aren’t likely to be popular with your kids. Nevertheless, here are…
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Silence… Santanyí
The power of the silence, the power of the breeze, winds whispering in my ears. I listen to the sea… Daydreaming about places I have never been… places deep within…
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