This class is a short review of the first series of this style. Ashtanga inspired yoga is the dance of the breath with the body, a holistic meditation of movement. Ashtanga Yoga is the father of Vinyasa Yoga, a vigorous style that blends fluid movement with static postures.
Ashtanga Inspired (Outdoor Class)
Thursday, 30th March from 08:30 to 09:45
Price: 25 €
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