Breath Based (Outdoor Shala)

Friday, 22nd September from 08:30 to 09:45

The breath is the guide for this class. Pranayama, kriyas, and dharma are woven into the sequences. Expect to sweat, listen to good music, and have a laugh or two as we build to a peak moment. Eventually settling into a deep and blissful savasana.

Price: 25 €

This class is full