The breath is the guide for this class. Pranayama, kriyas, and dharma are woven into the sequences. Expect to sweat, listen to good music, and have a laugh or two as we build to a peak moment. Eventually settling into a deep and blissful savasana.
Breath-Based Vinyasa (Outdoor Class)
Tuesday, 30th May from 08:30 to 09:45
Price: 25 €