Yin Yang Yoga (Outdoor Shala)

Sunday, 28th April from 08:30 to 09:45

Yin Yang Yoga blends two styles of yoga into one practice. Yang Yoga refers to a more active practice. This works on the muscles and blood flow, building strength, stamina and flexibility, Yin Yoga, in contrast, is a slower practice where poses are passively held for longer.

Price: 25 €

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