A Sound Bath is a deeply-immersive experience where sound frequencies lead the way to a pleasant yet powerful sound massage, restoring balance and well-being of the emotional, physical and mental body. When you sink into a Sound Bath and surrender to the vibration, you allow your brain waves to slow down, shifting from an alert state to a more relaxed. The sounds introduced during a Sound Bath are an invitation into a profound relaxation (alfa state), where creativity emerge or into a Theta brain wave (meditative state), where our senses are withdrawn from the external world and focused on signals originating from within. Definitely experiencing a Sound Bath is a journey of self-discovery where each experience is unique. *********** In order to provide highest safety to our guests, please bring your own Yoga mat for this class. If you don’t have one, you can buy a brand new one at Cal Reiet *********** Please make sure to reserve your spot – in September and October 2020 classes only take place if there are previos reservations. Thank you.