Hatha Vinyasa yoga combines conscious breathing, fluidity and stillness, physical and energetic alignment, and focused mind. Conscious breathing provides presence, energy and health. Fluency brings mobility, strength, flexibility. Stillness brings awareness and mental stillness. Power Hatha Vinyasa classes are indicated for people who want a physically active Yoga, they are intense while respecting the needs and abilities of each student. We do Vinyasas (movements linked with breathing), maintained asanas, conscious breathing, meditation and relaxation. *********** In order to provide highest safety to our guests, please bring your own Yoga mat for this class. If you don’t have one, you can buy a brand new one at Cal Reiet *********** Please make sure to reserve your spot – in September and October 2020 classes only take place if there are previos reservations. Thank you.