The way we breathe is the way we live. Are you connected, full, and present? Or are you disconnected, shallow, and absent? The simple yet unbelievably powerful practice of conscious breathwork brings consciousness into our lives and the better we breathe, the better we live!
With conscious connected breathwork, you will discover how connecting with your breath is your greatest resource for inner-transformation. Your breath is a beautiful gift and the most valuable tool to guide you through whatever you are experiencing in life, whether you are experiencing powerful emotions, or simply navigating the daily stressors of your life.
In this experiential workshop, you will release yourself from tension, stress, and blockages and discover the profound potential your breath has in bringing you inner-peace, wellbeing, and greater joy in life!