Prana Hatha Flow (outdoor)
Thursday, 21st March from 08:30 to 09:45
Prana Hatha Flow has its origin in the Hatha Yoga. Focus in this class is your Prana (life force). More Pranayamas (Breathing Excercises) and observing your Energy during the Yoga practice is combined in a soft Hatha Flow with a colorful mix of Asanas (Yoga exercises).