Sound Bath with Tibetan bowls
Saturday, 8th August from 18:00 to 19:00
A Sound Bath is a deeply-immersive experience where sound frequencies lead the way to a pleasant yet powerful sound massage, restoring balance and well-being of the emotional, physical and mental body. When you sink into a Sound Bath and surrender to the vibration, you allow your brain waves to slow down, shifting from an alert state to a more relaxed. The sounds introduced during a Sound Bath are an invitation into a profound relaxation (alfa state), where creativity emerge or into a Theta brain wave (meditative state), where our senses are withdrawn from the external world and focused on signals originating from within. Definitely experiencing a Sound Bath is a journey of self-discovery where each experience is unique. Bring your own Yoga mat. If you don’t have one, you can buy a brand new one at Cal Reiet. No props except the mat will be used during this class. This class only takes place if there are previous reservations – so please don’t forget to book your spot.