Wednesday, 21st October from 08:30 to 09:45
Class with classic postures, adaptable for people who have just begun and for more experienced people who want to deepen their practice. It is highly recommended for those who seek a deep and meditative practice but not as physically intense. You can work in practice, not only the physical pain you may suffer, but also that mind or emotional aspects you want to work on. Yoga practice which emphasis on mediation in motion. A session focused on developing body awareness, strength, coordination, balance, flexibility and release physical and emotional tension. Suitable for all levels, beginners welcome. The class includes final relaxation. *********** In order to provide highest safety to our guests, please bring your own Yoga mat for this class. If you don’t have one, you can buy a brand new one at Cal Reiet *********** Please make sure to reserve your spot – in September and October 2020 classes only take place if there are previos reservations. Thank you.