Embodied Yoga Flow
Friday, 23rd October from 08:45 to 10:00
This class is a journey into the pure sensation of the body. Balancing activating yang movements with passive yin postures, this class is designed to activate, ground, and circulate internal energy and support you to become more familiar with yourself by developing greater awareness of the physical felt sense. Through this enhanced body awareness, you will become more familiar with internal blockages and gain the ability to release them. The main goals for this class are to increase vitality, release blockages, create greater fluidity, and experience profound states of peace and relaxation. *********** In order to provide highest safety to our guests, please bring your own Yoga matfor this class. If you don’t have one, you can buy a brand new one at Cal Reiet *********** Please make sure to reserve your spot – in September and October 2020 classes only take place if there are previos reservations. Thank you.