A unique experience built on a total wellness concept; Heart, Body and Soul. Combining a holistic approach to training with lifestyle experiences around food, social connection, movement, meditation and self-development.
A holistic approach to training means naturally connecting the heart, body and soul. This progressive approach to fitness and well-being is designed around the evolving needs of our bodies. The Casall Breathe program focuses on yoga and meditation combined with cardio, strength and conditioning. A fusion of mindful movement, rest and recovery in an unbeatable environment fuels the body and charges the mind with positive energy.