If we want to live a happy and a long healthy live, we need to take matters into our own hands, educate ourselves and experience healthy practices.
Moving your body improves longevity. A plant based diet stave off cardiovascular disease.
15 minutes of daily meditation can improve our mood and decrease stress.
A few days under the Majorcan sun in one of our tranquil rooms with our friendly staff can do wonders.
Research continues to support the fact that these basic practices what we provide here at Cal Reiet are the ones that promote lasting health in the long run.
We are looking forward to connecting soul and science with you at our Holistic Retreat in 2020; “Healthy, Happy New Year!”
Petra Bensland
