Yin Yoga & Pranayama
Miércoles, 12th agosto from 18:00 to 19:15
„Come and Pranayama with me!“ Let‘s share the inward turning point as we learn the breathing technic after the practice & lineage of Sri O.P. Tiwari from Kaivalyadhama. We start with the long, calm stretches of the body and give time to the musclefascia to release blockages and let energy flow more freely.
“In order to provide highest safety to our guests, please bring your own Yoga mat for this class. If you don’t have one, you can buy a brand new one at Cal Reiet.”