The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.

We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.

Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.

Do you feel curious? Come along. This is one of the most transformative retreats we offer.