It takes courage to fully be yourself, even when things don’t go as planned. Life is like a wave: sometimes we ride it, dive deep, wait, try again, or simply pause. It’s a delicate balance, where managing our energy is key. And sometimes, rising doesn’t require strength, but surrendering to the flow.
Empowered Tenderness is here to guide you in understanding yourself on deeper levels and help you create your own personalized balance toolkit. Through movement, nourishment, introspection, community, creativity, and energy, you’ll learn how to reconnect with your body and spirit in harmony.
Empowered tenderness is not just a retreat, it is an experience calling that awakens your inner fierce and inner grace to be side by side. Fully. A treat for yourself. It is designed for 15 women to honor you and the sacred space we create.

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