A four day journey thoughtfully created to nurture body and soul, and help you reconnect with your natural sense of vitality, ease, and inner joy. In our busy lives, it’s easy to lose touch with the simple pleasures that make life meaningful. This retreat is an invitation to slow down and rediscover them, through the freedom of movement, the beauty of nature, the taste of nourishing food, and the laughter and companionship of others.

You’ll enjoy a balanced programme of twice daily yoga practices (vinyasa and yin), delicious brunches and evening meals, guided walks along the coastline and down to the sea, holistic therapies, massage, uplifting live music and time for you to relax in the luxurious surroundings of Cal Reiet. Every detail is taken care of, so that you can unwind, let go, and reconnect with the joy in being you.

The retreat is led in English.

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