We will personalize this massage according to your needs combining the depth of deep tissue with the restorative effect of relaxation massage techniques. As a part of the holistic experience, a unique aroma with high quality essential oils between Rose, Lavender, Rosemary, Lemon and wild Orange will be created for your treatment. Aromatherapy Massage is ideal to relieve physical nuisances, emotional stress and helps to find inner balance.

Not sure yet which treatment is the most suitable for your needs? In this case we recommenend to book our following treatment at first. Our therapists will see together with you what your special needs in this moment are and will tailer-cut the treatment according to that. They will also be happy to give you recommendations for further treatments, if needed.

This massage is known for its long, fluid movements with oils all over the body. It’s soft touches, relaxing and profound, free hidden emotions and alleviate the deepest tensions generating a great feeling of wellbeing. To complement this powerful session , vibration with Tibetan Bowls is applied, expanding the benefits of the Californian massage. And helping the process of freeing blocks and stress.

The primary goal of Deep Tissue Massage is to reduce pain and discomfort, while improving blood & energy flow and the body’s ability to heal itself. Deep Tissue Massage is not only relaxing, it also helps to “lengthen and release chronic muscle pain” that frequently feels tense and gets stuck in uncomfortable holding patterns. Working on the deep layers of muscle tissue and fascia, we support to release any “knots” throughout the entire body. The treatment is very beneficial in cases of lower back pain/sciatica, chronic shoulder & neck pain, high blood pressure and arthritis. It also reduces anxiety and stress in your entire being.

Reflexology is a regulating, preventive technique that promotes deep relaxation and activates the body’s self-healing mechanisms. The technique includes manual pressure onto precise points or areas of the feet, the reflex points, which correspond to specific areas of the body. By stimulating the reflex points, health is promoted through the body’s energetic pathways. The benefits are particularly in reducing pain, enhancing relaxation, preventing certain symptoms and pains as well as gaining mental and physical balance.

Manual Lymphatic Drainage is a specialized massage type that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. This mobilizes toxins for clearance on the lymphatic system. During this treatment the light rhythmic movements stimulate the lymphatic system without compressing the vessels. This system feeds, cleanses and heals the entire body.

Functional movement training. Use resistance and bodyweight to train movement patterns specific to your life and goals. Prehab the body, build strength in your muscles and connective tissue, and increase functional mobility.

A shoulder, neck and head massage focuses on losing any muscular knots and tension, commonly located between the shoulder blades, tops of the shoulders and in the neck area. This treatment is a short but relaxing massage.

A deep massage to balance your energy and connect with your deeper self. Soft and strong, long and deep strokes rebalancing the energy and going deep into your essence. You can ask the therapist how you can be more connected with your soul, inner voice and harmony.

The Thai massage is a unique body therapy, based on the ancient Indian Ayurvedic and yoga teachings with influences from the old Chinese meridian system. In Thailand, nowadays it is an integral part of the culture and traditional medicine, successfully applied to people of all ages. In contrast to other massage techniques it is made on the ground, without using oil, with comfortable, lightweight clothing. The effect of one-hour massage is most likely to the pleasant and liberating body feeling after an intense hour of Yoga with subsequent (soul) massage.

The session focuses on a relaxing Ayurvedic massage on the head, neck and shoulders. Consist soft and stimulating frictions and pressures on vital energy points with oils and natural essences, followed by a vibrational massage with Tibetan Bowls to balance chakras, energize and harmonies.

Cranial Fluid Dynamics supports your body to find its inner balance. The craniosacral pulsation - a specific internal oscillation - is used to identify blocked areas and facilitate development. This method involves the whole body with a focus on cranium, spine and sacrum (sacral bone). Kinesiology assumes that the human organism itself “knows” best what it needs, what helps it, what is missing and what disturbs. During this session, the body is handled as mediator to information from the deeper layers of consciousness. Kinesiology supports personal development and improves our inner balance.
* The 60 minutes session consists only of Craniosacral Bodywork.

The Myoreflex Therapy is a manual regulation therapy. The treatment takes place on the muscular (myos) system of the musculoskeletal system. At the same time, it accesses and aids all bodily functions and organs.

Myoreflex Therapy primarily deals with the muscle insertions. After functional and palpation discovery, pressure is applied to specific reflex points of the musculature system to stimulate change. This is forwarded to the brain and from there, the voltage pattern of the respective musculature is regulated.

When the muscular and movement patterns change and regulate, symptoms can disappear. When joints and soft tissue structures are relieved, chronic, degenerative issues can be stopped and healthfully regenerate.

This therapy is based on Dr. med. Kurt Mosetter’s work from various modalities: anatomy, orthopedics, individual pain biography, biochemistry, neurobiochemistry, physics, biokinematics, psychological medicine, psychotraumatology, TCM, acupuncture systems & brain research.

The myoreflex therapy is particularly suitable for a variety of diseases, including, but not limited to herniated discs, chronic pain, scoliosis, functional hypertension, functional respiratory problems (asthma), migraines, dizziness, tinnitus, panic attacks, burnout, ADD/ADHD and more.

Consulting: 15 min ⎜30 €
Myoreflex Therapy Treatment: 45 min ⎜125 €

Massage and bodywork is an ancient healing art. Shamanic bodywork techniques work on the physical and luminous energy body. They help to clear and restore harmony and to balance the system by reconnecting the individual to their optimum vibrational resonance and alignment with the soul's Divine purpose. Combining long, flowing, nurturing strokes, deep tissue and acupressure with shamanic healing practices. This work helps to release tension, pain, stress, toxicity, trauma and wounds. It reprograms your system by organizing old contracts, programs and family constelations. The massage supports the body's natural ability to heal itself.

A space where we can talk and share what you would like to change, what bothers, hurts. We can give you a broader view into your personal, emotional, mental or physical state to help you find answers, to transform this situation or pain.

Martín Córdoba
Psychological Counselor, Body Therapist & Yoga Teacher

MINI FACIAL – NOURISHING SCRUB – HYDRATING MASSAGE
Make a dream come true and be delighted by this marvellous combination of treatments! You will enjoy a mini facial (cleansing, soft exfoliation, face massage) with natural products and antioxidants, a nourishing scrub and a full body hydrating massage.

Enjoy a full body treatment designed to nourish and rehydrate your skin. The purest body oils will be used to infuse your skin with softness, while the luxurious and sweet-scented, citric fruits scrub with orange and grapefruit from Ecologic Cosmetics, acts as gentle and healing exfoliating agents, finishing with a moisturising, organic body lotion. You will leave this session renewed and glowing.

Immerse yourself into an amazing and more profound facial treatment, rejuvenating your skin with natural antioxidants from Mother Nature. This experience begins with a gentle, organic facial cleanse and Mediterranean creamy scrub made with honey, lemon and olive stones. Indulge in a relaxing and oxygenating face, neck and décolleté massage with sophisticated creams and oils from Ecologic Cosmetics by Linda Nicolau, followed by a rich and revitalizing clay, pineapple and avocado facial mask. While the potent antioxidants and enzymes work on your skin, you will enjoy a hand and foot massage with Ecologic's tea tree and aloe vera treatment cream. To end the treatment, we apply a skin-appropriate, luxury moisturiser to provide your skin with hydration and protection. The result is a silky smoothness and healthy, radiant complexion.

Ready to fly? Air Yoga offers for those new to aerial to get their feet off the ground and become familiar with the Air Yoga Swings. Some of the Benefits are Heart opening, Core Strength, Lengthen the Spine, channels your inner child, sacred space for meditation, a new connection to the element, therapeutical support and fun – a lot of it.

Ignite your spark! Do you want to increase your overall sense of well being with a delicious private Yoga class in the comfort of your own unique needs? Our Yoga teachers are happy to lead you deeper into the practice. Please talk to us and we will be more than happy to inspire you!

Half Day (08:30am - 13:00pm)
Morning Yoga at 8.30am
Breakfast
Pool Usage until 13:00pm
Smoothie
Lunch a la carte - at extra charge

Half Day ( 09:30/10am - 14:00pm)
Breakfast
Pool Usage until 14:00pm
CAL REIET HOLISTIC Treatment of 30 Minutes (bookable before 12 pm)
Smoothie
Lunch a la carte - at extra charge

Full Day (08:30 am - 17:00 pm)
Morning Yoga at 8.30 am
Breakfast
Pool Usage until 17:00pm
CAL REIET HOLISTIC Treatment of 60 Minutes (bookable before 12pm)
Smoothie
Lunch a la carte - at extra charge