RETREAT

A RETREAT TO REWAKEN THE JOY IN BEING YOU

Madeleine Rothschild - Yoga with Maddy

If movement is the number one predictor of longevity, experiencing and appreciating the joy in life has to be up there as one of the determining factors in your wish to age well, living a long, fulfilled life.

Maddy is an English yoga teacher who found yoga in her early 40s following a career in the highly pressurised corporate world.  She has also trained as an actress and worked as a VoiceOver artist, skills which have enabled her to bring a clear delivery to her yoga teachings.

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Take a spring break and take some time for yourself!

Ana Pernas

Join Ana Pernas for a six-day Pilates and Yoga retreat.

The retreat includes three daily sessions of Meditation, Pilates and Yoga, as well as three workshops on Breathing, Pilates & Meridians I, Pilates & Meridians II.

Nourishing and healthy vegetarian meals are provided (Breakfast and dinner, in the hotel).

Accommodations are available in single or double rooms. Optional activities such as biking and jogging are possible.
Shared transfers from Palma de Mallorca Airport to the hotel are available for groups of six or more.

The schedule is flexible for participants to attend at their convenience.
It will be held in English.

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The Presence and Embodiment Retreat

Danielle Goldfarb & Jeff Bomberger

Join us for 5 nights in the tranquil setting of Mallorca for a deeply immersive experience focused on presence, self-discovery and connection. Designed for facilitators, wellness practitioners and anyone seeking personal growth, this retreat offers a range of experiential practices to refine your facilitation skills and deepen your awareness of self and others.

The retreat will be held in English.

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Mindfulness Retreat in Mallorca, Spain with Janine Forte.

Janine Forte

´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczewski

Summer Yoga Academy - Exploring 7 chakras

Cal Reiet Holistic Retreat

Exploring the chakras system through yoga is a profound way to deepen your practice and align both mind & body.

The chakra system consists of seven primary energy centers that run along the spine, each corresponding to a different physical, emotional and spiritual aspects of your being.

Through our yoga classes you can balance and harmonize these centers, promoting overall well-being.

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BASECAMP

Günther & Erika Budde

Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.

ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.

Dieses retreat ist in Deutsch

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La Dolce Longa-Vita

Mit Diarra Diop

The life and health balancing retreat

Ulrica Norberg

A holistic approach to life and wellness means to provide support that looks at the whole person and try to merge all aspects of living together as an entity. Many of us desire a life where we can be untouched by the challenges of life and only blessed with the gains and successes moving us forward. AND we wish for better equanimity and health. How does one balance the two and is it possible to attain a balanced lifestyle in the modern era?

The practices offered; asana, pranayama, alignment techniques, meditation and lectures, are designed to tune in to your inner power and potential and revitalize yourself back to balance. Learn more about the correlation between body, mind and spirit. Both from an ancient holistic and spiritual perspective, as well as from a scientific view and research. Ulrica Is not only a yogamaster, she is also a journalist in health, culture and science as well as life coach, breathtrainer and hiking guide.

Ritual Union Retreat

Melissa Joy Schoeller

Escape to the stunning landscapes of Mallorca, where rolling hills and picturesque coastlines create the perfect backdrop for rejuvenation and self-discovery. Our luxurious wellness retreat center is nestled in the charming village of Santanyí, surrounded by beautifully landscaped grounds and just a few minutes from the serene coast. This true haven for wellness and relaxation dates back to 1881 and has been gracefully restored, blending elegant charm with a simple and informal spirit

Experience 2-3 daily yoga and fitness classes designed to nourish your body and soul, set in a beautiful yoga studio that inspires movement and mindfulness.

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Empowered Tenderness

Oya Yanik, Helen Ergeç and Viola Kranefuss

It takes courage to fully be yourself, even when things don’t go as planned. Life is like a wave: sometimes we ride it, dive deep, wait, try again, or simply pause. It’s a delicate balance, where managing our energy is key. And sometimes, rising doesn’t require strength, but surrendering to the flow.

Empowered Tenderness is here to guide you in understanding yourself on deeper levels and help you create your own personalized balance toolkit. Through movement, nourishment, introspection, community, creativity, and energy, you’ll learn how to reconnect with your body and spirit in harmony.

Empowered tenderness is not just a retreat, it is an experience calling that awakens your inner fierce and inner grace to be side by side. Fully. A treat for yourself. It is designed for 15 women to honor you and the sacred space we create.

More informationhttps://oyayanik.com/retreat

A JOURNEY TO YOURSELF - KUNDALINI YOGA RETREAT

NICOLE SCHÖNGART

I invite you on a journey to an outstanding hideaway of amazing beauty and nature, to have deep experiences and enjoy the greatness and wonders of life. You will be nurtured physically and mentally in the stunning surroundings and relaxing atmosphere at this luxury boutique-lifestyle-oasis with everything you wish for.

My teachings are contemporary, joyful and down to earth, a celebration of re-connection between nature, body and mind.

Expect to be guided through an array of transformative Kundalini Yoga, Breathwork, Meditations and Soundbaths.

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Breathe into wellbeing RECONNECT • RECHARGE • RELAX

Max Strom

Take the opportunity to join the inspiring and empowering teacher, Max Strom, for this exclusive autumn well-being retreat. Enjoy six days of transformation through breathwork in a spectacular luxury retreat center. Connect through breath and community, and indulge in healthy and delicious Mediterranean cuisine.

This retreat is more than a getaway; it’s a path to emotional healing and personal growth. Utilizing his signature method, Inner Axis, Max will guide you every step of the way with sessions of gentle movement, healing breathwork, and visualizations. These practices are specifically designed to alleviate stress and anxiety, improve sleep, and nurture both body and mind.

This exclusive autumn retreat with Max is limited to 25 participants, so reserve your spot soon for a journey of deep relaxation and transformation you’ll never forget.

Nordic Kundalini Retreat

With Lila Cristine Lutz

Lila is a leading Kundalini Yoga and Stress Relief Yoga teacher based in Copenhagen. She also offers

psychotherapy, relaxation and sound therapy, as well as mindfulness with healing. She is the founder of

Nordic Kundalini Yoga, which is a unique yoga system that works to provide mental peace, grounding and

bring life-giving harmony to the body and soul.

Nordic Kundalini Retreat

With Lila Cristine Lutz

Lila is a leading Kundalini Yoga and Stress Relief Yoga teacher based in Copenhagen. She also offers psychotherapy, relaxation and sound therapy, as well as mindfulness with healing. She is the founder of

Nordic Kundalini Yoga, which is a unique yoga system that works to provide mental peace, grounding and bring life-giving harmony to the body and soul.

Nordic Kundalini Retreat

With Lila Cristine Lutz

Lila is a leading Kundalini Yoga and Stress Relief Yoga teacher based in Copenhagen. She also offers psychotherapy, relaxation and sound therapy, as well as mindfulness with healing. She is the founder of

Nordic Kundalini Yoga, which is a unique yoga system that works to provide mental peace, grounding and bring life-giving harmony to the body and soul.

Mediterranean Wellness retreat

Laurel Van Matre & Dr. Hannah Strom

Looking for a week with the perfect mix of yoga, wellness and adventure? A retreat with ROAM Yoga Retreats at Cal Reiet will not disappoint. You will have time to recharge, renew and find inspiration in 2-3 yoga classes and workshops daily with long-time yogis Laurel Van Matre and Hannah Strom who have 25+ years of teaching experience.

Start each day with an invigorating vinyasa (flow) class every morning and unwind each evening with yin/restorative yoga while you feel the Mediterranean breeze blow through the studio. Yoga and Functional Movement workshops will be offered midday when the schedule allows.

Plan to nurture yourself with nutritious and delicious meals daily, Cal Reiet is known for their incredible breakfast offerings and holistic dinners. Enjoy spa time with a full menu of massage treatments, steam room, and sauna or soak up the sun by the pool.

For those of you looking for a little adventure, we’ve got a fantastic list of optional activities for you to choose from including a sunset catamaran tour, hiking along the coast with amazing ocean views, a paella cooking class or wine tasting at a local vintner. And shopping at the market in Santanyi on Wednesdays and Saturdays is not to be missed.

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´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczewski

Summer Yoga Academy - Exploring 7 chakras

Cal Reiet Holistic Retreat

Exploring the chakras system through yoga is a profound way to deepen your practice and align both mind & body.

The chakra system consists of seven primary energy centers that run along the spine, each corresponding to a different physical, emotional and spiritual aspects of your being.

Through our yoga classes you can balance and harmonize these centers, promoting overall well-being.

More information

 

The life and health balancing retreat

Ulrica Norberg

A holistic approach to life and wellness means to provide support that looks at the whole person and try to merge all aspects of living together as an entity. Many of us desire a life where we can be untouched by the challenges of life and only blessed with the gains and successes moving us forward. AND we wish for better equanimity and health. How does one balance the two and is it possible to attain a balanced lifestyle in the modern era?

The practices offered; asana, pranayama, alignment techniques, meditation and lectures, are designed to tune in to your inner power and potential and revitalize yourself back to balance. Learn more about the correlation between body, mind and spirit. Both from an ancient holistic and spiritual perspective, as well as from a scientific view and research. Ulrica Is not only a yogamaster, she is also a journalist in health, culture and science as well as life coach, breathtrainer and hiking guide.