KUNDALINI YOGA-RETREAT

Lila Cristine Lutz

Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.

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KUNDALINI YOGA-RETREAT

Lila Cristine Lutz

Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.

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DETOX & RENEW YOGA RETREAT

Sandra Marti and Miquel Sanagustin Llousas

Join us for an invigorating and rejuvenating Spring Renewal Yoga Retreat. We detoxify the body, refresh the mind, and revive the spirit. As nature comes to life around us, it\'s the perfect time to shed the heaviness of winter and embrace the vibrant energy of spring.

Throughout this soul-nourishing retreat, we\'ll explore dynamic yoga flows that activate the inner fire, releasing accumulated toxins and revitalizing your entire being. Our well-balanced yoga practice will set the base for more clarity and stillness amidst the busyness of life, allowing you to let go of what no longer serves you.

Embrace the cleansing power of nature as we move, rest and breathe amidst the beauty of the wonderful garden with olive and palm trees, finding inspiration in the rebirth and renewal that spring offers.

**In English**

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Food for Soul

Ulrica Norberg and Henning Bensland

Ulrica Norberg and Henning Bensland have both experienced deep healing and have been adopting a more holistic, multidimensional approach and embracing the power of nurturing mental well-being through body, mind and spirit practices. They are here to share their rich knowledge and deep insight with you in what will be a truly inspirational 5 couple of days. Expect to use your body, breath, emotions, thoughts, sleep and nourishing foods as tools to start building yourself towards higher health and well-being.
Some topics that will be covered:
- The Power of Breath
- The build of Neuropathy (mind and body connection practice)
- Stress management through restorative practice
- Body conscious movement
- Mindfulness philosophy and psychology
- The healing philosophy of food, digestion and eating.
- Meditation practice
- Embracing interconnectedness through reflection and practice
- Solitude and communion.

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Temple Yoga

Mai Pham

Yoga & Hiking Mallorca Experience an unforgettable yoga and hiking journey with Temple Yoga in Mallorca\\\'s breathtaking landscape. This adventure will take you through the island\\\'s most picturesque areas - from idyllic hiking trails and glorious beaches to the crystal clear turquoise sea, majestic limestone mountains and pine-clad cliffs. Your home away from home will be Cal Reiet, a holistic retreat hotel that exudes an atmosphere of elegance and relaxed comfort. Here, body and mind will be nourished through a holistic approach to wellness that includes yoga, saunagus (sauna aromatherapy) and a healthy, anti-inflammatory vegetarian diet.

During this yoga retreat, you\\\'ll dive deeper into the art of proper breathing, practice more mindful yoga and master effective breathing techniques. You\\\'ll also discover in-depth insights into yin and yang, the world of Traditional Chinese Medicine (TMC) and other essential concepts for daily wellness and harmony.

This retreat will be held in Danish.

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INNERE STÄRKE & VERBUNDENHEIT

Mira Flatt

Dieses ganzheitliche Retreat ist durch das  Thema \\\"innere Stärke“ inspiriert. Ich begrüße Anfänger und Erfahrene gleichermaßen zu einer gemeinsamen Auszeit.

Ziel ist es, verschiedene Methoden und Übungen kennenzulernen, um gelassener, inspiriert und gestärkt in den Alltag zurückzufinden, den Geist zur Ruhe zu bringen und darüber mehr Bewusstsein für den eigenen Körper zu entwickeln.

Wir nutzen Faszien Yoga, Atemübungen, Sound und Meditation als Praxis der Achtsamkeit und Akzeptanz.

Das Programm umfasst kreative Workshops zu den Themen Selbstfürsorge, Tiefenentspannung und Ernährung. Ich freue mich auf dich!

Alle Infos & Anmeldung hier: www.fayo.de/retreat

NOURISH | A Journey Within

Caroline Eder & Nicole Schöngart

Your Path to Inner Harmony and Well-being
with
Caroline Eder & Nicole Schöngart

Discover a unique transformative retreat, where body, mind, and spirit unite in perfect balance. Join us for a blissful immersion into the world of blissful Kundalini Yoga including Breathwork, Mediation, Aromatherapy and Healing Arts, all nestled amidst the serene beauty of Cal Reiet.

At NOURISH we offer you a sacred space to nurture your body, expand your mind, and heal your soul. The facilitators and natural surroundings provide the perfect backdrop for your personal growth.

Join us on this remarkable journey of self-discovery, self-care, and self-love.

Reserve your spot at NOURISH | A Journey Within and embark on a profound and enriching experience that will leave you feeling revitalized, inspired, and deeply connected to your true self.

SOULSCAPE Retreat

Nadia Damaso & Allie Michelle

A JOURNEY TO INNER BALANCE

Experience the Mallorca Wellness Retreat 2025 at the tranquil sanctuary of Cal Reiet, where nature and simplicity create a nurturing space for transformation. Enjoy a week of nourishing meals, daily yoga, breathwork, guided meditations, and sound healing. Take part in inspiring workshops on writing, cooking, and intuition, and explore the island’s beauty with a day trip to some of Mallorca\'s most stunning beaches. Every moment is crafted to empower you and guide you toward inner peace and harmony.

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BASECAMP

Günther & Erika Budde

Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.

Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.

ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.

GLEICH ANMELDEN
Wir freuen uns auf Dich!

More information

*** in German ***

UNDER YOUR SKIN - SPRING REJUVENATION RETREAT

Petra Bensland, Lovisa and Christina Hahn

Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.

Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.

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Spring awakening pilates retreat

The Body Clinic Liverpool

Rejuvenate your mind, body, and spirit amidst breathtaking landscapes and serene beaches on the beautiful island of Mallorca. Each day is filled with revitalizing Pilates sessions, nourishing meals, and moments of tranquility designed to refresh and renew. Embrace the beauty of spring and rediscover your vitality in this idyllic Mediterranean paradise.

This retreat is fully booked.

A RETREAT TO REWAKEN THE JOY IN BEING YOU

Madeleine Rothschild - Yoga with Maddy

If movement is the number one predictor of longevity, experiencing and appreciating the joy in life has to be up there as one of the determining factors in your wish to age well, living a long, fulfilled life.

In the midst of our hectic lives, we frequently overlook the simple pleasures that bring joy and meaning. Join our retreat to reignite your appreciation for life’s precious moments. Through yoga, sensory delights, nature connection, new adventures, self – care, friendship and laughter, rediscover yourself and relax in the journey.

Each day has been curated to nourish body and soul and help you to reconnect with the joyful essence within you, whilst feeling nurtured and cared for in the luxurious setting that Cal Reiet offers.  This is a gift for you to gift yourself.  Now is your time.

Maddy is an English yoga teacher who found yoga in her early 40s following a career in the highly pressurised corporate world.  She has also trained as an actress and worked as a VoiceOver artist, skills which have enabled her to bring a clear delivery to her yoga teachings.

In 2019, after appreciating the benefits of yoga herself for many years, she qualified as Vinyasa yoga teacher, keen to introduce yoga to friends and family.  Over the past 5 years she have taught continuously, making new friends and connections.  She have also continued training, led by her clients needs. In 2022 she continued her study of the anatomy and physiology of yoga with teachers in LA and qualified as a Pure Stretch teacher with a focus on yoga as part of the rehabilitation process for injury.  In 2023, she trained in Mallorca in Yin Yoga to bring greater physical and emotional depth to her offering.  Like Maddy, her client base is mid-life, but determined to continue doing tomorrow what they can do today.  Yoga and holistic modalities are fundamental to the ageing well journey! 

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Take a spring break and take some time for yourself!

Ana Pernas

Join Ana Pernas for a six-day Pilates and Yoga retreat.

The retreat includes three daily sessions of Meditation, Pilates and Yoga, as well as three workshops on Breathing, Pilates & Meridians I, Pilates & Meridians II.

Nourishing and healthy vegetarian meals are provided (Breakfast and dinner, in the hotel).

Accommodations are available in single or double rooms. Optional activities such as biking and jogging are possible.
Shared transfers from Palma de Mallorca Airport to the hotel are available for groups of six or more.

The schedule is flexible for participants to attend at their convenience.
It will be held in English.

Please follow the link below for more information.

The Frequency Retreat

Danielle Goldfarb & Kate Doering

Join us for 5 nights in the tranquil setting of Mallorca for a deeply immersive experience focused on presence, self-discovery and connection. Designed for facilitators, wellness practitioners and anyone seeking personal growth, this retreat offers a range of experiential practices to refine your facilitation skills and deepen your awareness of self and others.

The retreat will be held in English.

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Five Star Mindfulness Retreat in Mallorca, Spain with Janine Forte.

Janine Forte

´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczweski

The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.

We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.

Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.

Do you feel curious? Come along. This is one of the most transformative retreats we offer.

BASECAMP

Günther & Erika Budde

Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.

Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.

ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.

GLEICH ANMELDEN
Wir freuen uns auf Dich!

More information

*** in German ***

The life and health balancing retreat

Ulrica Norberg

Welcome to this inspiring retreat in Mallorca, Spain with Yoga Master Ulrica Norberg

A holistic approach to life and wellness means to provide support that looks at the whole person and try to merge all aspects of living together as an entity. Many of us desire a life where we can be untouched by the challenges of life and only blessed with the gains and successes moving us forward. AND we wish for better equanimity and health. How does one balance the two and is it possible to attain a balanced lifestyle in the modern era?

YES.

Ulrica has designed the days spent at the magnificent center Cal Reiet, in a great blend of yogaclasses where you flow through inspiring sequences, align your body, mind and spirit, learn new ways to move with your breath and meditate towards serenity and stillness. The practices are focused on brightening your inner potential, loosen tension and build strength from the core in order to reach a better flow in life.

The practices offered; asana, pranayama, alignment techniques, meditation and lectures, are designed to tune in to your inner power and potential and revitalize yourself back to balance. Learn more about the correlation between body, mind and spirit. Both from an ancient holistic and spiritual perspective, as well as from a scientific view and research. Ulrica Is not only a yogamaster, she is also a journalist in health, culture and science as well as life coach, breathtrainer and hiking guide.

High Vibe Yoga Retreat

Nicole Schöngart & Lina Galli

Wir laden dich ein, zu einer wundervollen Reise in ein außergewöhnliches Hideaway, um die Schönheit & Leichtigkeit des Lebens zu genießen.

In der bezaubernden Umgebung und entspannenden Atmosphäre des luxuriösen Boutique-Lifestyle-Hotels, werden wir körperlich

und geistig genährt und haben alles, was das Herz begehrt.

Unsere Retreats sind modern, fröhlich und geerdet, eine Fest der Verbindung zwischen Natur, Körper und Geist. Du wirst durch eine Reihe von Jivamukti, Yin und Kundalini - Yogaeinheiten geführt, also auch mit Atemtechniken, Meditationen und Klangbädern in einen Zustand von Zentriertheit, innerem Frieden, Stärke und tiefer Ruhe geleitet. Es gibt kein richtig oder falsch und es sind keine Vorkenntnisse erforderlich.

Obwohl die Kurse in der Gruppe stattfinden, gibt es immer auch genug Raum für deinen persönlichen Rückzug.

Diese Auszeit bietet die Chance für neu gewonnener Energie, Klarheit und Positivität.

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UNDER YOUR SKIN - SPRING REJUVENATION RETREAT

Petra Bensland, Lovisa and Christina Hahn

Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.

Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.

More information

´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczweski

The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.

We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.

Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.

Do you feel curious? Come along. This is one of the most transformative retreats we offer.

The life and health balancing retreat

Ulrica Norberg

Welcome to this inspiring retreat in Mallorca, Spain with Yoga Master Ulrica Norberg

A holistic approach to life and wellness means to provide support that looks at the whole person and try to merge all aspects of living together as an entity. Many of us desire a life where we can be untouched by the challenges of life and only blessed with the gains and successes moving us forward. AND we wish for better equanimity and health. How does one balance the two and is it possible to attain a balanced lifestyle in the modern era?

YES.

Ulrica has designed the days spent at the magnificent center Cal Reiet, in a great blend of yogaclasses where you flow through inspiring sequences, align your body, mind and spirit, learn new ways to move with your breath and meditate towards serenity and stillness. The practices are focused on brightening your inner potential, loosen tension and build strength from the core in order to reach a better flow in life.

The practices offered; asana, pranayama, alignment techniques, meditation and lectures, are designed to tune in to your inner power and potential and revitalize yourself back to balance. Learn more about the correlation between body, mind and spirit. Both from an ancient holistic and spiritual perspective, as well as from a scientific view and research. Ulrica Is not only a yogamaster, she is also a journalist in health, culture and science as well as life coach, breathtrainer and hiking guide.