PASSION FOR LIFE

Henning Bensland & Malin Sävstam

Life is a \"bumpy\" journey. It goes up and it goes down. Everything changes all the time and nothing is permanent. Often there are minor ups-and-downs, which are experienced as frustrating. Sometimes the whole life crashes. The light goes out and there is no future.

Is there anything you can do………some way of thinking to not get stuck in bitterness, self-pity and “WHY ME”?

There are tools, methods to face the stresses of life and the outside world with greater equanimity. There are ways to learn to enjoy and live with love and happy beeps in the stomach regardless of the challenges that cross our path.

** Swedish**

More information

SERENITY OF THE SOUL RETREAT

Rebecca Facey, Sabrina Bensland, Malee Bladh, Sanna Carlsson and Cecilia Jane

Immerse yourself in the transformative journey of the \'Serenity of the Soul Retreat.\' Over 7 days, nurture your heart, soul, and emotional well-being. Led by the renowned Swedish healer, Rebecca Facey, and supported by a dedicated team of experts - Malee Bladh, Sabrina Bensland, Sanna Carlsson and Cecilia Jane - this retreat offers a sanctuary where ancient wisdom meets modern healing practices.

Centered on the transformative method of Emotional Release Activation (ERA), our program also includes Shamanic Rebirth, chakra meditation, medicine music, functional medicine, yoga, and more.

Held predominantly in a communal setting with options for private sessions, our retreat transcends a mere escape - it\'s a ceremonial journey back to the essence of your being.

Embrace this unique blend of modalities crafted to heal, clarify, and deepen your connection to your heart and soul.

Join us at the \'Serenity of the Soul Retreat\' for an unforgettable voyage of emotional healing and self-discovery.

More information

HAPPINESS 101

Ulrica Norberg

Over the course of the days together, we will embark on a journey through movement, alignment practice, meditation, breath work, unwinding and reflection as means to bring us further towards clarity in ourselves regarding happiness. This since it is something worth exploring for our own self-worth, health and individual growth. Happiness has a lot to do with contentment, or Santosha, as the yogic philosophy explained it as the key gateway to spiritual growth and individual happiness.

How does one get there? Is it even possible? What can be a path? Or methods to be praticed?
Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment and I will share many tools with you, which we will explore and learn how to own on your own.

At Cal Reiet, you are offered to set out on a retreat. To re-treat every day life. Take a pause. Breathe. Digest. Listen. Slow down. Be inspired. Nurtured. Cared for. Me and the management of this blissful place, invite you to do just that. Pause. Be. Release. And invest in yourself.

You can find all the details, daily program and prices in the PDF document below, clicking on \"More information\".

More information

Energy flow retreat

Sarah Scarborough & EMMI LIDA

Join us for 5 blissful days on the idyllic southeast coast of Mallorca for an experience of reattuning to the vibration of the Earth.

As you bask in the energy of Mallorca, you will be guided in practices, meditations and modalities to cleanse and upgrade your frequency in order to align on your path.

This reset will leave you feeling light, empowered, intuitive and magnetic because when we realign to the energy of the earth, we realign to our most true self, turn up our volume and amplify our vibration. Here, we find our authenticity, joy and flow!

More information

LUXURY YOGA WELLNESS RETREAT

Gena Foreman & Stacy Whittingham

Each morning will begin with a peaceful meditation followed by an all-levels vinyasa flow practice.

Enjoy your afternoons honoring your individual needs. Whether it’s a group or solo excursion, restful relaxation by the pool, a quiet walk around the lush grounds, a spa treatment; there are any number of ways to meet your needs and get the most this experience.

We end the day with either a relaxing, restorative yin or yoga Nidra practice.

On our last evening together, we will partake in a ceremonial bonfire with organic cacao.

Come alone and make new friends or share an unforgettable experience with dear friends and immerse yourself in Spanish culture, cuisine, and the natural beauty of the Western Mediterranean Sea.

We hope you can join us on this remarkable journey of self-discovery, self- care, and self-love.

** The retreat takes place in English **

More information

HIGH VIBE YOGA RETREAT - FINDING INNER PEACE & STRENGTH

Lina Galli & Nicole Schöngart

We invite you on a journey to an outstanding hideaway of amazing beauty, to have deep experiences and enjoy the greatness and wonders of life. You will be nurtured physically and mentally. Our teachings are contemporary, joyful and down to earth. Expect to be guided through an array of Jivamukti, Yin and Kundalini Yoga, Breathwork, Meditations and Soundbaths, lead into a state of centeredness, inner peace and rejuvenating rest. There is no right or wrong and no previous experience needed. This timeout offers you the chance for renewed energy, clarity and positivity.

Wir laden dich ein, zu einer wundervollen Reise an einen außergewöhnlichen Ort, um die Schönheit & Leichtigkeit des Lebens zu genießen und dich körperlich & geistig zu nähren. Du wirst durch eine Reihe von Jivamukti, Yin und Kundalini - Yogaeinheiten geführt, also auch mit Atemtechniken, Meditationen und Klangbädern in einen Zustand von Zentriertheit, innerem Frieden und tiefer Ruhe geleitet. Es gibt kein richtig oder falsch und es sind keine Vorkenntnisse erforderlich. Diese Auszeit bietet dir die Chance zu neu gewonnener Energie, Klarheit und Positivität.

** The retreat takes place in German and English **

More information

YOGA AND MEDITATION: RECHARGE, RELAXE, BREATHE, TREAT YOURSELF AS A TREASURE

Karla Lüderitz

Auftanken, entgiften, erholen, verwöhnen – unsere Yoga -Detox Retreats im wunderschönen Yoga-Boutiquehotel Cal Reiet sind ein fester Bestandteil in unserem und eurem Retreat Kalender.
In schönster Umgebung achtsam den Körper in Bewegung bringen, dehnen, atmen, meditieren und Energie für den Alltag tanken.

** German**

More information

KUNDALINI YOGA-RETREAT

Lila Cristine Lutz

Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.

More information

KUNDALINI YOGA-RETREAT

Lila Cristine Lutz

Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.

More information

DETOX & RENEW YOGA RETREAT

Sandra Marti and Miquel Sanagustin Llousas

Join us for an invigorating and rejuvenating Spring Renewal Yoga Retreat. We detoxify the body, refresh the mind, and revive the spirit. As nature comes to life around us, it\'s the perfect time to shed the heaviness of winter and embrace the vibrant energy of spring.

Throughout this soul-nourishing retreat, we\'ll explore dynamic yoga flows that activate the inner fire, releasing accumulated toxins and revitalizing your entire being. Our well-balanced yoga practice will set the base for more clarity and stillness amidst the busyness of life, allowing you to let go of what no longer serves you.

Embrace the cleansing power of nature as we move, rest and breathe amidst the beauty of the wonderful garden with olive and palm trees, finding inspiration in the rebirth and renewal that spring offers.

**In English**

More information

INNERE STÄRKE & VERBUNDENHEIT

Mira Flatt

Dieses ganzheitliche Retreat ist durch das  Thema \\\"innere Stärke“ inspiriert. Ich begrüße Anfänger und Erfahrene gleichermaßen zu einer gemeinsamen Auszeit.

Ziel ist es, verschiedene Methoden und Übungen kennenzulernen, um gelassener, inspiriert und gestärkt in den Alltag zurückzufinden, den Geist zur Ruhe zu bringen und darüber mehr Bewusstsein für den eigenen Körper zu entwickeln.

Wir nutzen Faszien Yoga, Atemübungen, Sound und Meditation als Praxis der Achtsamkeit und Akzeptanz.

Das Programm umfasst kreative Workshops zu den Themen Selbstfürsorge, Tiefenentspannung und Ernährung. Ich freue mich auf dich!

Alle Infos & Anmeldung hier: www.fayo.de/retreat

NOURISH | A Journey Within

Caroline Eder & Nicole Schöngart

Your Path to Inner Harmony and Well-being
with
Caroline Eder & Nicole Schöngart

Discover a unique transformative retreat, where body, mind, and spirit unite in perfect balance. Join us for a blissful immersion into the world of blissful Kundalini Yoga including Breathwork, Mediation, Aromatherapy and Healing Arts, all nestled amidst the serene beauty of Cal Reiet.

At NOURISH we offer you a sacred space to nurture your body, expand your mind, and heal your soul. The facilitators and natural surroundings provide the perfect backdrop for your personal growth.

Join us on this remarkable journey of self-discovery, self-care, and self-love.

Reserve your spot at NOURISH | A Journey Within and embark on a profound and enriching experience that will leave you feeling revitalized, inspired, and deeply connected to your true self.

BASECAMP

Günther & Erika Budde

Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.

Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.

ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.

GLEICH ANMELDEN
Wir freuen uns auf Dich!

*** in German ***

UNDER YOUR SKIN - SPRING REJUVENATION RETREAT

Petra Bensland, Lovisa and Christina Hahn

Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.

Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.

More information

A RETREAT TO REWAKEN THE JOY IN BEING YOU

Madeleine Rothschild - Yoga with Maddy

If movement is the number one predictor of longevity, experiencing and appreciating the joy in life has to be up there as one of the determining factors in your wish to age well, living a long, fulfilled life.

In the midst of our hectic lives, we frequently overlook the simple pleasures that bring joy and meaning. Join our retreat to reignite your appreciation for life’s precious moments. Through yoga, sensory delights, nature connection, new adventures, self – care, friendship and laughter, rediscover yourself and relax in the journey.

Each day has been curated to nourish body and soul and help you to reconnect with the joyful essence within you, whilst feeling nurtured and cared for in the luxurious setting that Cal Reiet offers.  This is a gift for you to gift yourself.  Now is your time.

Maddy is an English yoga teacher who found yoga in her early 40s following a career in the highly pressurised corporate world.  She has also trained as an actress and worked as a VoiceOver artist, skills which have enabled her to bring a clear delivery to her yoga teachings.

In 2019, after appreciating the benefits of yoga herself for many years, she qualified as Vinyasa yoga teacher, keen to introduce yoga to friends and family.  Over the past 5 years she have taught continuously, making new friends and connections.  She have also continued training, led by her clients needs. In 2022 she continued her study of the anatomy and physiology of yoga with teachers in LA and qualified as a Pure Stretch teacher with a focus on yoga as part of the rehabilitation process for injury.  In 2023, she trained in Mallorca in Yin Yoga to bring greater physical and emotional depth to her offering.  Like Maddy, her client base is mid-life, but determined to continue doing tomorrow what they can do today.  Yoga and holistic modalities are fundamental to the ageing well journey! 

More information

Take a spring break and take some time for yourself!

Ana Pernas

Join Ana Pernas for a six-day Pilates and Yoga retreat.

The retreat includes three daily sessions of Meditation, Pilates and Yoga, as well as three workshops on Breathing, Pilates & Meridians I, Pilates & Meridians II.

Nourishing and healthy vegetarian meals are provided (Breakfast and dinner, in the hotel).

Accommodations are available in single or double rooms. Optional activities such as biking and jogging are possible.
Shared transfers from Palma de Mallorca Airport to the hotel are available for groups of six or more.

The schedule is flexible for participants to attend at their convenience.
It will be held in English.

Please follow the link below for more information.

Five Star Mindfulness Retreat in Mallorca, Spain with Janine Forte.

Janine Forte

´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczweski

The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.

We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.

Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.

Do you feel curious? Come along. This is one of the most transformative retreats we offer.

Like previous retreats it is open to anyone looking for a catalyst of change, or a further deepening of their healing process. It brings together a unique group of people from different parts of the world and different walks of life. This on its own, is adding yet another enriching aspect of the healing journey, namely diversity, and everything that comes with it.

Are you ready to dive deep? To feel, to laugh, to cry, to share and care? We certainly are, and we can\\\\\\\'t wait have you amongst us here at beautiful Cal Reiet.

With love,

Johanna, Stefan & Henning

BASECAMP

Günther & Erika Budde

Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.

Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.

ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.

GLEICH ANMELDEN
Wir freuen uns auf Dich!

*** in German ***

HAPPINESS 101

Ulrica Norberg

Over the course of the days together, we will embark on a journey through movement, alignment practice, meditation, breath work, unwinding and reflection as means to bring us further towards clarity in ourselves regarding happiness. This since it is something worth exploring for our own self-worth, health and individual growth. Happiness has a lot to do with contentment, or Santosha, as the yogic philosophy explained it as the key gateway to spiritual growth and individual happiness.

How does one get there? Is it even possible? What can be a path? Or methods to be praticed?
Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment and I will share many tools with you, which we will explore and learn how to own on your own.

At Cal Reiet, you are offered to set out on a retreat. To re-treat every day life. Take a pause. Breathe. Digest. Listen. Slow down. Be inspired. Nurtured. Cared for. Me and the management of this blissful place, invite you to do just that. Pause. Be. Release. And invest in yourself.

You can find all the details, daily program and prices in the PDF document below, clicking on \"More information\".

More information

UNDER YOUR SKIN - SPRING REJUVENATION RETREAT

Petra Bensland, Lovisa and Christina Hahn

Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.

Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.

More information

´A Healing Journey´

With Henning Bensland & Johanna Lundström and Stefan Stolczweski

The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.

We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.

Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.

Do you feel curious? Come along. This is one of the most transformative retreats we offer.

Like previous retreats it is open to anyone looking for a catalyst of change, or a further deepening of their healing process. It brings together a unique group of people from different parts of the world and different walks of life. This on its own, is adding yet another enriching aspect of the healing journey, namely diversity, and everything that comes with it.

Are you ready to dive deep? To feel, to laugh, to cry, to share and care? We certainly are, and we can\\\\\\\'t wait have you amongst us here at beautiful Cal Reiet.

With love,

Johanna, Stefan & Henning