Cal Reiet was founded with the purpose of inspiring our guests with a unique and transformative experience. Our different retreats include yoga, meditation and mindfulness workshops, seminars and other holistic wellness related events. The retreats include all aspects of wellbeing; physical, mental, emotional, spiritual and social. Most of our retreats are led by renowned international teachers and holistic wellness experts. You can choose a completely personalised wellbeing experience tailored to your individual needs, or you can choose to join one of our upcoming group retreats.
Holistic Wellbeing Retreats
RETREAT SCHEDULE
OUR RECOMMENDATION
From 05/07/2021 to
29/08/2021
Summer Yoga Academy - FULFILL your POTENTIAL
Petra Bensland, Eduardo Vega, Verónica An, Martin Córdoba, Katja Schumacher, Clinton Howell
After a very successful SUMMER YOGA ACADEMY in 2019, we have again invited a team of skilful yoga teachers into our sanctuary. With their different backgrounds, they will share a powerful practice with you in a joyful atmosphere.
Five amazing teachers and therapists will guide and share their practice with our retreat guests, visitors and yogis from the island this summer. We will dedicate the practice to one of the following healing qualities: grounding, focusing, presence, vitality, effortless, relaxation, totality & compassion.
Class prices:
Cal Reiet’s in-house guests: free
External guests: 20€/yoga class or sound bath, 30€/shamanic fire ceremony or connected breath work
Make your time with us even more fulfilling, by combining it with Cal Reiet’s Table. Special offer:
Yoga class + healthy breakfast: 40€
Yoga class + Sunday brunch with live music: 50€
OUR RECOMMENDATION
From 30/08/2021 to
05/09/2021
YOGA RETREAT - HAPPINESS 101
Ulrica Norberg
Join Ulrica for a blissful retreat of unwinding, reflecting, moving, meditating, breathing and destressing.
Happiness. Let's look at that.
How often have you said, “I just want to be happy”? And said to someone else, “I just want you to be happy”?
There is a lot of value to pause and explore around what happiness rally is and means? Both as an intention as well as an individual growth.
Happiness is when your life fulfills your needs.
In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, and in yogic philosophy santosha is explained as the key gateway to spiritual growth and individual happiness. How does one get there? Is it even possible? What is the path? Or method?
Perfect happiness of enlightenment may be hard to achieve, and even harder to maintain, happiness is not an either /or case. There are nearly limitless degrees of happiness between the bliss of enlightenment and the despair of depression. Most of us fall somewhere between, either becoming more goal-oriented and dissatisfied, or falling into a laissez-faire glorification. Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment.
During this retreat we will explore if ancient wisdom and yogic philosophy can inspire us to gain some light on the matter and also adapt our asana practice, breath work and meditation towards attaining sharper focus and awareness. Towards discovery. Discovery of needs, patterns, yearns in search for freedom, grace and joy. It will be a happy quest to say the least!
The techniques we will be using stems over Chakrayoga, Vinyasayoga, Hathayoga, Restorative practices, Pranayama, Ayurveda and meditation.
Every morning starts with a flowing, sweet yoga class followed by a guided meditation. In the afternoon, we will deepen the yoga practice through more tension releasing practice alongside with pranayama.
4 nights from 30th August - 3rd September 2021
or
6 nights from 30th August - 5th September 2021
***in Swedish and English***
From 05/09/2021 to
12/09/2021
BASE CAMP – WELLNESS FÜR GEIST & KÖRPER
Günther & Erika Budde
BASE CAMP – WELLNESS FÜR GEIST & KÖRPER
“BASE your life!” Coaching
Willkommen beim ganzheitlichen Urlaub für “body and soul”:
BASE YOUR LIFE!
BASE steht für Bewegung, Achtsamkeit, Schlafen und Ernährung. Zu allen 4 Lebensbereichen erwarten dich spannende WORKSHOPS, FITNESS-EINHEITEN und KOCHKURSE. Ausgebildete Basenfasten-Berater & zertifizierte Entspannungstrainer verraten Dir, wie Du fit, gesund und glücklich dein Leben meisterst.
ENTDECKE DICH SELBST NEU IN DIESEM URLAUB: Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne im idyllischen, mediterranen Garten oder am Pool und erkunde die traumhafte Natur.
GLEICH ANMELDEN
Wir freuen uns auf Dich!
*** in German ***
From 14/09/2021 to
19/09/2021
Yoga Ferien
Lina Turnherr-Baggenstos & Michael Turnherr-Baggenstos
Herzlich Willkommen in unserem Yoga Retreat für Körper Geist und Seele. Wir freuen uns sehr, im wunderschönen Cal Reiet zusammenzukommen und uns während des Retreats mit einem Thema auseinandersetzen, welches unsere Yogapraxis auf verschiedenen Ebenen vertieft. Tägliches Pranayama, das Praktizieren von Asanas und die Meditation werden die Basis unseres Retreats bilden. Wir freuen uns auf euch & unser Zusammensein! 🙂 Herzlichst, Lina & Michael
***in German***
From 19/09/2021 to
23/09/2021
Put everything on Pause but Yourself - Yoga and Mindfulness
Marie Androv & Malin Sävstam
Join us for revitalizing yoga and mindfulness for body and soul at the most magical spot in the Mediterranean. Four luxurious calm days at Cal Reiet, Mallorca, when the island is at its best.
Come alone or make an unforgettable trip with dear friends.
Malin and Marie’s unique yoga retreat offers different dimensions of yoga: Hatha, Medicinal and Yinyoga. We move dynamically to strengthen muscles and bones. We let the body land and ground softly to revitalize fascia, joints and ligaments. Daily breathing and mindfulness practice enhance inner balance and calms the mind.
With wholesome yoga, vegetarian meals and energizing conversations you will return with a more peaceful mind. Ready to bring on the summer.
*** in English & Swedish
From 23/09/2021 to
27/09/2021
RECHARGE RETREAT - TAKE A BREAK FROM THE EVERYDAY
Jan Svensson & Tor Anderson
When you have a busy schedule, it can be difficult to find peace and create a good balance in everyday life. The calendar fills up, the phone keeps ringing, emails pile up, you have to be at work, on social media, present for your family, there for your friends — and this can sometimes take the focus off yourself.
That’s why we’re inviting you to ReCharge Retreat: a promise of five days of rest, exercise, wonderful vegetarian/vegan food and positivity. We want to inspire you, refill your body with energy, create motivation, push your boundaries and reset your mind. We want to remind you of the simple and essential things in life that can help create better focus and more balance in every aspect of your day-to-day.
The main goal for the retreat is that everyone should be able to participate, regardless of level, needs or aspirations. This means you choose to participate in whatever you want. We have put together a varied program where we will challenge you on many levels. We encourage you to rest your body, get your heart rate up, laugh and let go, breathe and get into gear. You will have the chance to try yoga, Pilates, dance, functional muscle training, and get your heart rate up to boost your body and mind. Every day, time is spent for rest, relaxation and contemplation. One day you might feel like lying in the sun with a book, the next maybe you’ll fancy a walk on the beach or a shopping trip to the local market in Santanyi. In addition to everyday activities, you can book many different massages and spa treatments with skilled local therapists (note: all treatments are paid directly to the hotel).
OUR RECOMMENDATION
From 27/09/2021 to
01/10/2021
Create your own oasis
Heidi Aemisegger
Connection of mind, body and spirit. This is what most of us long for.
Our busy lives can make us step into automatic. We wake up, we do what we have to do, and we carry on like that. Sometimes it is easy to forget to find moments of quietude and rest.
In this retreat we will dive deep into finding ways to connect to our inner center of peace, calm and serenity.
The beautiful Cal Reiet inspires relaxation, it’s as time truly stops and one becomes more aware of the beauty around. Senses become heightened, quiet sets in and a lot of magic can happen.
Each morning will begin with a meditation and breathing exercises that will sooth our minds and prepare the ground for our day. Followed by a Jivamukti Yoga class which will accommodate and extend practitioners of all levels. We will move our bodies to create more ease, release tension and discover new possibilities.
The afternoon classes will cover fundamentals of asana, bandha, pranayama, yoga philosophy and stillness. We will move our bodies in a softer and more restorative way.
This is when we absorb everything we have learned and experienced throughout the day.
An oasis away from everyday life where you can rejuvenate, grow and reconnect with your true self. From the nourishing food to the yoga classes and the facilities, this retreat is designed to serve your total wellbeing.
From 01/10/2021 to
05/10/2021
GARUDA och YOGARETREAT
Anna Lundh
Det här är en resa vi gör tillsammans för fjärde gången. Majoriteten av deltagarna är ”returners”.
Det är en lisa för själen att smyga ut varje morgon kl 7 och börja med andningsövningar, yoga och meditation. Vi arbetar lugnt och metodiskt i 2 timmar.
Solen hinner långsamt stiga på himlen. Därefter serveras en helt oemotståndlig brunch.
På eftermiddagen tar dagens Garudaklass vid. Garuda är en kombination av yoga, pilates, tai chi och dans. Rörelserna är skonsamma och flödar. Alla, såväl nybörjare som lite mer erfarna, kan vara med.
På kvällen serveras en oemotståndlig vegetarisk buffé som man enkelt kan anpassa till veganskt innehåll.
***in Swedish***
Full
From 10/10/2021 to
14/10/2021
YOGA & MINDFULNESS RETREAT
Trine Hedegaard
Vi kender vist allesammen følelsen af at have lidt for travlt. Vi ved egentlig godt, hvad der nærer os, men så kommer der noget i vejen. Igen. Det kan være svært at få prioriteret sig selv, når kalenderen er fyldt med opgaver og aftaler.
Hvorfor ikke sætte dig selv i kalenderen og tage med til Mallorca?
Når vi halser af sted i fuld fart, så er det svært at mærke, hvordan vi har det. Vi kommer let til at træffe beslutninger, der ikke tjener os på den lange bane.
Derfor er det vigtigt at du af og til sætter dig selv i kalenderen, hvor du unplugger og prioriterer at komme ned i tempo og oplader batterierne.
På retreatet vil du blive guidet igennem skøn Slowflow Yoga, der styrker kroppen og sætter gang i cirkulationen, og Yin Yoga, der afspænder og giver ro i nervesystemet. Vi starter og slutter dagen på meditationspuden. Du får serveret lækker sund mad og får rig mulighed for at nyde de smukke rammer, poolen og landsbyen med markeder og små butikker.
***in Danish***
From 14/10/2021 to
21/10/2021
Naturally Good Retreat - Zeit für Dich
Adaeza Wolf
Wann hast Du dir das letzte Mal ganz bewusst eine Auszeit mit dir selber gegönnt und Zeit gefunden Dich, Deine Gesundheit, Deine Wünsche und Herzensthemen in den Fokus zu stellen? Zu oft hassten wir rastlos durch den Tag, funktionieren für andere und vergessen uns dabei selbst. Ich bin ich davon überzeugt, dass unser allgemeines Wohlbefinden und unsere persönliche Ausstrahlung untrennbar mit unserem Lebensstil verknüpft sind. Ganzheitlich gesund leben geht für mich deshalb weit über eine gesunde Ernährung hinaus. Es geht um die Einheit von Körper, Geist und Seele. Bewusste Auszeiten helfen sich zu zentrieren, inne zu halten und seinen Bedürfnissen wieder mehr Raum zu geben. Genau diese Balance ist es, die für eine tiefe innere Zufriedenheit sorgt und sich gesundheitlich positiv auf Körper, Geist und Seele auswirkt.
***in German***
From 25/02/2022 to
04/03/2022
Erholungs- und Regenerationswoche
Heilpraktiker Günther & Bärbel Miez, Isolde Heller - Bayer
Erholungs- und Regenerationswoche:
Wir arbeiten mit einem mehrdimensionalen und interdisziplinären Regenerationskonzept, das individuell auf bestehende Dysbalancen einwirkt. Dabei spielen sowohl neuro- physiologische, biochemische Funktionen als auch mental neuropsychologische Prozesse eine tragende Rolle, um effektiv auf den regenerativen Prozess einzuwirken und Ihr Wohlbefinden zu intensivieren.
Unsere Regulations -Verfahren sind:
- Myoreflextherapie
- Coaching (Isolde Heller-Bayer)
- Ayurvedische Ernährungslehre/Doshalehre
***in German/ auf Deutsch***
OUR RECOMMENDATION
From 05/07/2021 to
29/08/2021
Summer Yoga Academy - FULFILL your POTENTIAL
Petra Bensland, Eduardo Vega, Verónica An, Martin Córdoba, Katja Schumacher, Clinton Howell
After a very successful SUMMER YOGA ACADEMY in 2019, we have again invited a team of skilful yoga teachers into our sanctuary. With their different backgrounds, they will share a powerful practice with you in a joyful atmosphere.
Five amazing teachers and therapists will guide and share their practice with our retreat guests, visitors and yogis from the island this summer. We will dedicate the practice to one of the following healing qualities: grounding, focusing, presence, vitality, effortless, relaxation, totality & compassion.
Class prices:
Cal Reiet’s in-house guests: free
External guests: 20€/yoga class or sound bath, 30€/shamanic fire ceremony or connected breath work
Make your time with us even more fulfilling, by combining it with Cal Reiet’s Table. Special offer:
Yoga class + healthy breakfast: 40€
Yoga class + Sunday brunch with live music: 50€
OUR RECOMMENDATION
From 30/08/2021 to
05/09/2021
YOGA RETREAT - HAPPINESS 101
Ulrica Norberg
Join Ulrica for a blissful retreat of unwinding, reflecting, moving, meditating, breathing and destressing.
Happiness. Let's look at that.
How often have you said, “I just want to be happy”? And said to someone else, “I just want you to be happy”?
There is a lot of value to pause and explore around what happiness rally is and means? Both as an intention as well as an individual growth.
Happiness is when your life fulfills your needs.
In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, and in yogic philosophy santosha is explained as the key gateway to spiritual growth and individual happiness. How does one get there? Is it even possible? What is the path? Or method?
Perfect happiness of enlightenment may be hard to achieve, and even harder to maintain, happiness is not an either /or case. There are nearly limitless degrees of happiness between the bliss of enlightenment and the despair of depression. Most of us fall somewhere between, either becoming more goal-oriented and dissatisfied, or falling into a laissez-faire glorification. Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment.
During this retreat we will explore if ancient wisdom and yogic philosophy can inspire us to gain some light on the matter and also adapt our asana practice, breath work and meditation towards attaining sharper focus and awareness. Towards discovery. Discovery of needs, patterns, yearns in search for freedom, grace and joy. It will be a happy quest to say the least!
The techniques we will be using stems over Chakrayoga, Vinyasayoga, Hathayoga, Restorative practices, Pranayama, Ayurveda and meditation.
Every morning starts with a flowing, sweet yoga class followed by a guided meditation. In the afternoon, we will deepen the yoga practice through more tension releasing practice alongside with pranayama.
4 nights from 30th August - 3rd September 2021
or
6 nights from 30th August - 5th September 2021
***in Swedish and English***
OUR RECOMMENDATION
From 27/09/2021 to
01/10/2021
Create your own oasis
Heidi Aemisegger
Connection of mind, body and spirit. This is what most of us long for.
Our busy lives can make us step into automatic. We wake up, we do what we have to do, and we carry on like that. Sometimes it is easy to forget to find moments of quietude and rest.
In this retreat we will dive deep into finding ways to connect to our inner center of peace, calm and serenity.
The beautiful Cal Reiet inspires relaxation, it’s as time truly stops and one becomes more aware of the beauty around. Senses become heightened, quiet sets in and a lot of magic can happen.
Each morning will begin with a meditation and breathing exercises that will sooth our minds and prepare the ground for our day. Followed by a Jivamukti Yoga class which will accommodate and extend practitioners of all levels. We will move our bodies to create more ease, release tension and discover new possibilities.
The afternoon classes will cover fundamentals of asana, bandha, pranayama, yoga philosophy and stillness. We will move our bodies in a softer and more restorative way.
This is when we absorb everything we have learned and experienced throughout the day.
An oasis away from everyday life where you can rejuvenate, grow and reconnect with your true self. From the nourishing food to the yoga classes and the facilities, this retreat is designed to serve your total wellbeing.
For retreat reservations please contact us on: enquiries@calreiet.com
RETREAT SCHEDULE
OUR RECOMMENDATION
From 05/07/2021 to
29/08/2021
Summer Yoga Academy - FULFILL your POTENTIAL
Petra Bensland, Eduardo Vega, Verónica An, Martin Córdoba, Katja Schumacher, Clinton Howell
After a very successful SUMMER YOGA ACADEMY in 2019, we have again invited a team of skilful yoga teachers into our sanctuary. With their different backgrounds, they will share a powerful practice with you in a joyful atmosphere.
Five amazing teachers and therapists will guide and share their practice with our retreat guests, visitors and yogis from the island this summer. We will dedicate the practice to one of the following healing qualities: grounding, focusing, presence, vitality, effortless, relaxation, totality & compassion.
Class prices:
Cal Reiet’s in-house guests: free
External guests: 20€/yoga class or sound bath, 30€/shamanic fire ceremony or connected breath work
Make your time with us even more fulfilling, by combining it with Cal Reiet’s Table. Special offer:
Yoga class + healthy breakfast: 40€
Yoga class + Sunday brunch with live music: 50€
OUR RECOMMENDATION
From 30/08/2021 to
05/09/2021
YOGA RETREAT - HAPPINESS 101
Ulrica Norberg
Join Ulrica for a blissful retreat of unwinding, reflecting, moving, meditating, breathing and destressing.
Happiness. Let's look at that.
How often have you said, “I just want to be happy”? And said to someone else, “I just want you to be happy”?
There is a lot of value to pause and explore around what happiness rally is and means? Both as an intention as well as an individual growth.
Happiness is when your life fulfills your needs.
In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, and in yogic philosophy santosha is explained as the key gateway to spiritual growth and individual happiness. How does one get there? Is it even possible? What is the path? Or method?
Perfect happiness of enlightenment may be hard to achieve, and even harder to maintain, happiness is not an either /or case. There are nearly limitless degrees of happiness between the bliss of enlightenment and the despair of depression. Most of us fall somewhere between, either becoming more goal-oriented and dissatisfied, or falling into a laissez-faire glorification. Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment.
During this retreat we will explore if ancient wisdom and yogic philosophy can inspire us to gain some light on the matter and also adapt our asana practice, breath work and meditation towards attaining sharper focus and awareness. Towards discovery. Discovery of needs, patterns, yearns in search for freedom, grace and joy. It will be a happy quest to say the least!
The techniques we will be using stems over Chakrayoga, Vinyasayoga, Hathayoga, Restorative practices, Pranayama, Ayurveda and meditation.
Every morning starts with a flowing, sweet yoga class followed by a guided meditation. In the afternoon, we will deepen the yoga practice through more tension releasing practice alongside with pranayama.
4 nights from 30th August - 3rd September 2021
or
6 nights from 30th August - 5th September 2021
***in Swedish and English***
From 05/09/2021 to
12/09/2021
BASE CAMP – WELLNESS FÜR GEIST & KÖRPER
Günther & Erika Budde
BASE CAMP – WELLNESS FÜR GEIST & KÖRPER
“BASE your life!” Coaching
Willkommen beim ganzheitlichen Urlaub für “body and soul”:
BASE YOUR LIFE!
BASE steht für Bewegung, Achtsamkeit, Schlafen und Ernährung. Zu allen 4 Lebensbereichen erwarten dich spannende WORKSHOPS, FITNESS-EINHEITEN und KOCHKURSE. Ausgebildete Basenfasten-Berater & zertifizierte Entspannungstrainer verraten Dir, wie Du fit, gesund und glücklich dein Leben meisterst.
ENTDECKE DICH SELBST NEU IN DIESEM URLAUB: Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne im idyllischen, mediterranen Garten oder am Pool und erkunde die traumhafte Natur.
GLEICH ANMELDEN
Wir freuen uns auf Dich!
*** in German ***
From 14/09/2021 to
19/09/2021
Yoga Ferien
Lina Turnherr-Baggenstos & Michael Turnherr-Baggenstos
Herzlich Willkommen in unserem Yoga Retreat für Körper Geist und Seele. Wir freuen uns sehr, im wunderschönen Cal Reiet zusammenzukommen und uns während des Retreats mit einem Thema auseinandersetzen, welches unsere Yogapraxis auf verschiedenen Ebenen vertieft. Tägliches Pranayama, das Praktizieren von Asanas und die Meditation werden die Basis unseres Retreats bilden. Wir freuen uns auf euch & unser Zusammensein! 🙂 Herzlichst, Lina & Michael
***in German***
From 19/09/2021 to
23/09/2021
Put everything on Pause but Yourself - Yoga and Mindfulness
Marie Androv & Malin Sävstam
Join us for revitalizing yoga and mindfulness for body and soul at the most magical spot in the Mediterranean. Four luxurious calm days at Cal Reiet, Mallorca, when the island is at its best.
Come alone or make an unforgettable trip with dear friends.
Malin and Marie’s unique yoga retreat offers different dimensions of yoga: Hatha, Medicinal and Yinyoga. We move dynamically to strengthen muscles and bones. We let the body land and ground softly to revitalize fascia, joints and ligaments. Daily breathing and mindfulness practice enhance inner balance and calms the mind.
With wholesome yoga, vegetarian meals and energizing conversations you will return with a more peaceful mind. Ready to bring on the summer.
*** in English & Swedish
From 23/09/2021 to
27/09/2021
RECHARGE RETREAT - TAKE A BREAK FROM THE EVERYDAY
Jan Svensson & Tor Anderson
When you have a busy schedule, it can be difficult to find peace and create a good balance in everyday life. The calendar fills up, the phone keeps ringing, emails pile up, you have to be at work, on social media, present for your family, there for your friends — and this can sometimes take the focus off yourself.
That’s why we’re inviting you to ReCharge Retreat: a promise of five days of rest, exercise, wonderful vegetarian/vegan food and positivity. We want to inspire you, refill your body with energy, create motivation, push your boundaries and reset your mind. We want to remind you of the simple and essential things in life that can help create better focus and more balance in every aspect of your day-to-day.
The main goal for the retreat is that everyone should be able to participate, regardless of level, needs or aspirations. This means you choose to participate in whatever you want. We have put together a varied program where we will challenge you on many levels. We encourage you to rest your body, get your heart rate up, laugh and let go, breathe and get into gear. You will have the chance to try yoga, Pilates, dance, functional muscle training, and get your heart rate up to boost your body and mind. Every day, time is spent for rest, relaxation and contemplation. One day you might feel like lying in the sun with a book, the next maybe you’ll fancy a walk on the beach or a shopping trip to the local market in Santanyi. In addition to everyday activities, you can book many different massages and spa treatments with skilled local therapists (note: all treatments are paid directly to the hotel).
OUR RECOMMENDATION
From 27/09/2021 to
01/10/2021
Create your own oasis
Heidi Aemisegger
Connection of mind, body and spirit. This is what most of us long for.
Our busy lives can make us step into automatic. We wake up, we do what we have to do, and we carry on like that. Sometimes it is easy to forget to find moments of quietude and rest.
In this retreat we will dive deep into finding ways to connect to our inner center of peace, calm and serenity.
The beautiful Cal Reiet inspires relaxation, it’s as time truly stops and one becomes more aware of the beauty around. Senses become heightened, quiet sets in and a lot of magic can happen.
Each morning will begin with a meditation and breathing exercises that will sooth our minds and prepare the ground for our day. Followed by a Jivamukti Yoga class which will accommodate and extend practitioners of all levels. We will move our bodies to create more ease, release tension and discover new possibilities.
The afternoon classes will cover fundamentals of asana, bandha, pranayama, yoga philosophy and stillness. We will move our bodies in a softer and more restorative way.
This is when we absorb everything we have learned and experienced throughout the day.
An oasis away from everyday life where you can rejuvenate, grow and reconnect with your true self. From the nourishing food to the yoga classes and the facilities, this retreat is designed to serve your total wellbeing.
From 01/10/2021 to
05/10/2021
GARUDA och YOGARETREAT
Anna Lundh
Det här är en resa vi gör tillsammans för fjärde gången. Majoriteten av deltagarna är ”returners”.
Det är en lisa för själen att smyga ut varje morgon kl 7 och börja med andningsövningar, yoga och meditation. Vi arbetar lugnt och metodiskt i 2 timmar.
Solen hinner långsamt stiga på himlen. Därefter serveras en helt oemotståndlig brunch.
På eftermiddagen tar dagens Garudaklass vid. Garuda är en kombination av yoga, pilates, tai chi och dans. Rörelserna är skonsamma och flödar. Alla, såväl nybörjare som lite mer erfarna, kan vara med.
På kvällen serveras en oemotståndlig vegetarisk buffé som man enkelt kan anpassa till veganskt innehåll.
***in Swedish***
Full
From 10/10/2021 to
14/10/2021
YOGA & MINDFULNESS RETREAT
Trine Hedegaard
Vi kender vist allesammen følelsen af at have lidt for travlt. Vi ved egentlig godt, hvad der nærer os, men så kommer der noget i vejen. Igen. Det kan være svært at få prioriteret sig selv, når kalenderen er fyldt med opgaver og aftaler.
Hvorfor ikke sætte dig selv i kalenderen og tage med til Mallorca?
Når vi halser af sted i fuld fart, så er det svært at mærke, hvordan vi har det. Vi kommer let til at træffe beslutninger, der ikke tjener os på den lange bane.
Derfor er det vigtigt at du af og til sætter dig selv i kalenderen, hvor du unplugger og prioriterer at komme ned i tempo og oplader batterierne.
På retreatet vil du blive guidet igennem skøn Slowflow Yoga, der styrker kroppen og sætter gang i cirkulationen, og Yin Yoga, der afspænder og giver ro i nervesystemet. Vi starter og slutter dagen på meditationspuden. Du får serveret lækker sund mad og får rig mulighed for at nyde de smukke rammer, poolen og landsbyen med markeder og små butikker.
***in Danish***
From 14/10/2021 to
21/10/2021
Naturally Good Retreat - Zeit für Dich
Adaeza Wolf
Wann hast Du dir das letzte Mal ganz bewusst eine Auszeit mit dir selber gegönnt und Zeit gefunden Dich, Deine Gesundheit, Deine Wünsche und Herzensthemen in den Fokus zu stellen? Zu oft hassten wir rastlos durch den Tag, funktionieren für andere und vergessen uns dabei selbst. Ich bin ich davon überzeugt, dass unser allgemeines Wohlbefinden und unsere persönliche Ausstrahlung untrennbar mit unserem Lebensstil verknüpft sind. Ganzheitlich gesund leben geht für mich deshalb weit über eine gesunde Ernährung hinaus. Es geht um die Einheit von Körper, Geist und Seele. Bewusste Auszeiten helfen sich zu zentrieren, inne zu halten und seinen Bedürfnissen wieder mehr Raum zu geben. Genau diese Balance ist es, die für eine tiefe innere Zufriedenheit sorgt und sich gesundheitlich positiv auf Körper, Geist und Seele auswirkt.
***in German***
From 25/02/2022 to
04/03/2022
Erholungs- und Regenerationswoche
Heilpraktiker Günther & Bärbel Miez, Isolde Heller - Bayer
Erholungs- und Regenerationswoche:
Wir arbeiten mit einem mehrdimensionalen und interdisziplinären Regenerationskonzept, das individuell auf bestehende Dysbalancen einwirkt. Dabei spielen sowohl neuro- physiologische, biochemische Funktionen als auch mental neuropsychologische Prozesse eine tragende Rolle, um effektiv auf den regenerativen Prozess einzuwirken und Ihr Wohlbefinden zu intensivieren.
Unsere Regulations -Verfahren sind:
- Myoreflextherapie
- Coaching (Isolde Heller-Bayer)
- Ayurvedische Ernährungslehre/Doshalehre
***in German/ auf Deutsch***
OUR RECOMMENDATION
From 05/07/2021 to
29/08/2021
Summer Yoga Academy - FULFILL your POTENTIAL
Petra Bensland, Eduardo Vega, Verónica An, Martin Córdoba, Katja Schumacher, Clinton Howell
After a very successful SUMMER YOGA ACADEMY in 2019, we have again invited a team of skilful yoga teachers into our sanctuary. With their different backgrounds, they will share a powerful practice with you in a joyful atmosphere.
Five amazing teachers and therapists will guide and share their practice with our retreat guests, visitors and yogis from the island this summer. We will dedicate the practice to one of the following healing qualities: grounding, focusing, presence, vitality, effortless, relaxation, totality & compassion.
Class prices:
Cal Reiet’s in-house guests: free
External guests: 20€/yoga class or sound bath, 30€/shamanic fire ceremony or connected breath work
Make your time with us even more fulfilling, by combining it with Cal Reiet’s Table. Special offer:
Yoga class + healthy breakfast: 40€
Yoga class + Sunday brunch with live music: 50€
OUR RECOMMENDATION
From 30/08/2021 to
05/09/2021
YOGA RETREAT - HAPPINESS 101
Ulrica Norberg
Join Ulrica for a blissful retreat of unwinding, reflecting, moving, meditating, breathing and destressing.
Happiness. Let's look at that.
How often have you said, “I just want to be happy”? And said to someone else, “I just want you to be happy”?
There is a lot of value to pause and explore around what happiness rally is and means? Both as an intention as well as an individual growth.
Happiness is when your life fulfills your needs.
In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, and in yogic philosophy santosha is explained as the key gateway to spiritual growth and individual happiness. How does one get there? Is it even possible? What is the path? Or method?
Perfect happiness of enlightenment may be hard to achieve, and even harder to maintain, happiness is not an either /or case. There are nearly limitless degrees of happiness between the bliss of enlightenment and the despair of depression. Most of us fall somewhere between, either becoming more goal-oriented and dissatisfied, or falling into a laissez-faire glorification. Contentment is a practice of balancing attention and surrender, having them equally present in every moment. In this retreat, we will set out on a journey towards individual contentment.
During this retreat we will explore if ancient wisdom and yogic philosophy can inspire us to gain some light on the matter and also adapt our asana practice, breath work and meditation towards attaining sharper focus and awareness. Towards discovery. Discovery of needs, patterns, yearns in search for freedom, grace and joy. It will be a happy quest to say the least!
The techniques we will be using stems over Chakrayoga, Vinyasayoga, Hathayoga, Restorative practices, Pranayama, Ayurveda and meditation.
Every morning starts with a flowing, sweet yoga class followed by a guided meditation. In the afternoon, we will deepen the yoga practice through more tension releasing practice alongside with pranayama.
4 nights from 30th August - 3rd September 2021
or
6 nights from 30th August - 5th September 2021
***in Swedish and English***
OUR RECOMMENDATION
From 27/09/2021 to
01/10/2021
Create your own oasis
Heidi Aemisegger
Connection of mind, body and spirit. This is what most of us long for.
Our busy lives can make us step into automatic. We wake up, we do what we have to do, and we carry on like that. Sometimes it is easy to forget to find moments of quietude and rest.
In this retreat we will dive deep into finding ways to connect to our inner center of peace, calm and serenity.
The beautiful Cal Reiet inspires relaxation, it’s as time truly stops and one becomes more aware of the beauty around. Senses become heightened, quiet sets in and a lot of magic can happen.
Each morning will begin with a meditation and breathing exercises that will sooth our minds and prepare the ground for our day. Followed by a Jivamukti Yoga class which will accommodate and extend practitioners of all levels. We will move our bodies to create more ease, release tension and discover new possibilities.
The afternoon classes will cover fundamentals of asana, bandha, pranayama, yoga philosophy and stillness. We will move our bodies in a softer and more restorative way.
This is when we absorb everything we have learned and experienced throughout the day.
An oasis away from everyday life where you can rejuvenate, grow and reconnect with your true self. From the nourishing food to the yoga classes and the facilities, this retreat is designed to serve your total wellbeing.
For retreat reservations please contact us on: enquiries@calreiet.com