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Breathing – DIMA Mallorca

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh Everything we need to connect us to the present moment is right…
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guidance the voice within cal reiet holistic retreat santanyi mallorca

Guidance – the voice within

One of my favourite quotes this past year is from Sadhguru: The only way out is in. In different stages of my life I have relied upon different forms of…
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