Blog - Cal Reiet Holistic Retreat

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Healthy recipes by Cal Reiet: Zucchini noodles

11/06/2018

What is it about summer that invites us to make quick & fresh meals? If you don’t want to spend much time in the kitchen and you’re into healthy &…

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Letting go – a key to happiness

01/06/2018

I actually believe that. Letting go gives space to what is, rather then what you had expected, wanted it to be, projected, or anticipated. Letting go can be hard and…

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Improvements and new investments at Cal Reiet

31/05/2018

We are constantly working on improving our guest experience at Cal Reiet, offering a warm welcome and taking care of every little detail. And as guest experience is really important…

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Meet the Cal Reiet Team: Shivanter Singh

31/05/2018

Cal Reiet is more than a hotel. It’s more than a holistic retreat escape. It’s a family. And everyone involved in this beautiful project is unique. We believe in the…

New ways in treatment and prevention

28/05/2018

Mind & Body Medicine In order to fundamentally understand and achieve health, we must not persist in one area. It requires the involvement of all areas that make us human.…

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Healthy recipes by Cal Reiet: fig cake

22/05/2018

At Cal Reiet we have to admit that we kind of have a sweet tooth. And as nature offers such a wide range of sweet flavors to combine and to…

Possibilities

30/04/2018

Outside Spring has arrived. The buds are opening. Flowers are blossoming, trees are greening and the sun is showing off it´s power to transform the earth from a grey and…

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Mental Yoga: how to develop psychological flexibility and stretch our emotional muscles

30/04/2018

• Acceptance. Pain, sadness, anger, regret is all a part of life. Accepting negative emotions and experiences, rather than trying to control or eliminate them, is a healthier way to…

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Healthy recipes by Cal Reiet: Golden milk

23/04/2018

A treat for your early mornings or your afternoon snacks: today you’ll learn to do your own golden milk! Ingredients 500 ml creamy coconut milk 1 teaspoon chopped ginger 1…

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Equilibrium, the ultimate retreat

16/04/2018

“We are on a mission; a mission to change people’s lives through a long term balanced approach of movement, spirituality and nourishment, for lasting health, happiness and wellness”. There are…

Flexibility

09/04/2018

The first messengers of spring are making themselves heard and seen. The trees are opening their buds and readily offering their fresh green to the brightest ray of warm sunshine.…

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The mouth is home to millions of bacteria, including streptococcus mutans, which can cause cavities, gingivitis, plaque, tooth decay, bad breath and other more menacing illnesses. Cleaning the mouth and…